Thinking.

Sometimes I can just sit and think myself into a coma and end u just hurting myself. I hate how I know that its not good but still do it. I guess im just human.Sometimes i wonder if the bad thoughts will ever stop because the one thing/person I keep thinking about wouldn't give a shit about me, or think about me. Then that makes me feel like an idiot because it shows that it/he still has a hold on me.